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Ephedra Diet Pills

Ephedra Diet Pills

Ephedra Diet Pills - Are They Safe and Effective?

You’ve probably heard about ephedra diet pills that they, "Burn fat while you sleep! Eat whatever you want and still lose weight! Don’t suffer through hours of grueling exercise to burn fat!".

The primary ingredient in fat burners is ephedra, also known as ma huang, or it’s

manufactured version ephedrine. It has been used in Chinese medicine safely and effectively for years. It is often combined with caffeine (e.g. guarana, yerba mate or kola nut) and aspirin (e.g. white willow bark). This is the origin of the term "ECA Stack" when referring to ephedra diet pills.

Do Ephedra Diet Pills Burn Fay?

The answer to that question is yes. Ephedra does effectively help the body to preferentially burn fat for energy. But, according to medical studies, there can be side effects, some of which are quite serious.

How Do Ephedra Diet Pills Work?

Its chemical makeup increases the breakdown of fatty tissue for fuel. Its stimulatory properties help to increase resting metabolism. This process is known as thermogenesis, which is essentially excess heat production. You body burns more calories simply by producing more body heat. When ephedra is combined with caffeine and aspirin, it may have appetite suppressant effects. The nervous system stimulation you get can help you maintain your energy levels, which can aid you in your exercise program.

When used according to instructions and in moderate doses, studies suggest that fat-burning formulas containing ephedra, caffeine and aspirin can be safely and effectively used to SUPPLEMENT a good fat-burning program.

Ephedra Diet Pills should never be used as the sole means to achieve fat loss. A good fat loss program must also address diet and exercise, contrary to the hype you see on television and in print. Anyone who relies solely on pills to lose fat is usually doomed to regain the lost weight and potentially quite rapidly after they stop taking the pills. "I have seen my clients loose 100 pounds using our Metabadrine product, but if they do not take that opportunity to make major lifestyle changes, the weight came back," according to Bob Rutledge, President and CFO of Elation Therapy, Inc in Marietta, GA.

There is a reason for this weight gain. These pills are effective, therefore the person does not necessarily have to change the habits that made them overweight in the first place. When a person discontinues use of ephedra or builds up a tolerance to ephedra without changing those habits, almost inevitably the weight will come back.

The fat-burning effects of ephedra do not come without a price, however. Ephedra has a number of side effects and should not be taken by people with certain conditions.

Some of these side effects may include: jitteriness, sleeplessness, increased heart rate and blood pressure, anxiety, skin flushing or tingling and nausea.

People who should not take ephedra products include those suffering from heart disease, anxiety attacks, high blood pressure, diabetes, adrenal disease, thyroid disease or prostate disorders. If you are taking medication for high blood pressure or are taking antidepressants or MAO inhibitors, you should stay away from ephedra. Also, it is not recommended for pregnant women to use this herb.

Now that you know some of the pros and cons of taking ephedra supplements you, along with your doctor, can use this information to help decide whether or not ephedra is right for you.